Emotional Detox: Tapping for more serenity and ease

Especially in times of global uncertainty, our fears and conditioning come to the fore, making life difficult. In this group coaching session, you will learn and apply a method for promoting emotional resilience. Discover how you can gradually free yourself from distressing feelings and limiting thought patterns to achieve a positive outlook on life. Tapping is a method that combines the latest scientific findings in psychology with a meridian-based tapping technique. Tapping has been proven to reduce the stress hormones cortisol and adrenaline and promote the release of positive neurotransmitters, which has a positive effect on your well-being and sense of life. Strengthen your inner balance and find more serenity in everyday life.