Strengthening emotional stability in challenging times
Stress & Health
In times of constant crises and challenges, individual resilience is becoming increasingly important – what resources do you already possess? Learn how to utilize them in this expert presentation.
The past few years have presented many of us with challenges in very different areas of life. Especially during crises, we experience where our personal limits lie – and sometimes we exceed them. We all possess a certain degree of resilience. And we can learn to cope better with stress, pressure, and change.
How resilient are you personally? What resources already help you – and which would you like to strengthen further? How can you recognize the first signs of burnout in yourself or others? And what supports you in maintaining mental balance and taking good care of yourself?
In this webinar, we'll take time to reflect on experiences and learn from them together. Join us and discover new ideas for dealing with challenging times.
Details
Date
11/02/2027
Time
11:00 – 12:00
Booking status
Format
Specialist lecture
Modules
1 Module
Registration deadline
10/02/2027
Mode
Online
Costs
Free of charge
There is no cost to employees. The event is funded by the employer.
Language
German
Event number
VA_200733
You have questions?
Speakers
Notes
The webinar will take place via Zoom, it will be recorded, and you will receive a link to the recording afterwards. This link will be valid for four weeks.