Head meets body – experience embodiment in the sensory forest

What happens when we not only think with our heads, but also let our bodies have a say? This special group coaching session in the Alte Spinnerei and Sinneswald Leichlingen revolves around embodiment – the exciting interplay of body, thoughts, feelings and behavior. With many practical exercises, impulses and elements from psychology, systemic coaching and applied improvisation, Erika Moser and Wolfgang Boy invite you to discover your own impact, question familiar patterns and try out new possibilities for action. A short walk together through the sculpture exhibition COMMUNICATION in the sensory forest broadens the view and creates space for perception, exchange and new perspectives. Psychology meets systemic coaching. Embodiment meets applied improvisation. And because, as is well known, body and mind do not live on knowledge alone, physical well-being is of course also taken care of.